Avoid the Duds: 10 Strategies for Selecting “The Perfect Speaker”

June 22nd, 2008 by dominicfuqua

By Susan Friedmann Today, more than ever, the success of meetings relies heavily on the strength of program content and presentation. Nothing can spoil a meeting more than hiring the wrong speaker. Thats because speakers do more than just convey the overall meeting message. You look to them to provide insights, awareness, and cutting-edge information in an energetic, motivational, entertaining, and professional manner. What more could you ask for? Well, the right speaker can emphasize an important message, offer inspiration, help people cope with new assignments, and lead the way towards change. Selecting the right speaker for your event is one of the most important, yet daunting elements for creating a successful meeting. Your speaker can often make or break the event. If he bombs, your reputation not only takes a severe nose-dive, but you also have the pleasure of dealing with the barrage of complaints from a disappointed audience. Yet, if he does well, you can walk away with many of the accolades, compliments, and of course, the rave reviews. By now, you probably realize that this massive responsibility is not to be taken lightly.Raise Your Expectations The skill to selecting a great speaker is determining what combination of education, motivation, and entertainment best fits your function. Then set out to find a perfect match. But keep your expectations high, since nothing can spoil a meeting faster than booking the wrong speaker. The following 10 guidelines should help you keep your focus and also keep you away from the duds. 1. Know the program objectives. Before you can start looking for the right speaker, you must know the program objectives. Begin with the end in mind. What are you looking to achieve? Is this an annual meeting, a training program, an incentive get-together, an awards celebration, or another type of event? This will probably be a committee or management decision, rather than one you will have to make. But you may have to make an intangible concept tangible.2. Understand the audiences needs. Along with the program objectives, consider the needs of your audience. Does your group need industry-specific or technical information? Will a mix of motivation and entertainment serve your groups purpose? Todays audiences are generally younger, more educated, more diverse, and more sophisticated than in the past. They want content. They want to learn, but they also want it to be fun, so consider the audience needs and exactly what they expect. Consider surveying your audience. Ask them what they want or what skills would most help them in their jobs. For example, sales people may ask for advanced selling skills, but managers may request teambuilding programs.3. Check for reputation. With countless speakers out there vying for your business, how can you possibly determine which one best meets your needs? Many speakers produce highly professional or glitzy marketing materials to help sell their services. You must look deeper than simply scanning a few brochures and ask pointed questions to find the right fit, such as What experience does this speaker have? How familiar is this speaker with this industry? and, Who else has used this person?4. Test drive your prospects. If you dont have the opportunity to preview a speaker in person, then the next best thing is to request a video or audio recording of a previous presentation. A session that was recorded before a live audience gives you a better sense of a persons real ability. Watch or listen carefully to how the speaker builds rapport and interacts with the audience. Ask yourself if this person would be right for your group. Is the combination of education, motivation, and entertainment appropriate for your needs? Does the speaker have a message that is appropriate, timely, and relevant to the theme or purpose of your event? Does it conform to your companys philosophy and policy? Do you feel the speaker is genuine and has the expertise to deliver a solid presentation?5. Dont be star-struck. If you are considering celebrity speakers, make sure they can speak! TV personalities do a great job on the air, but sometimes have little public speaking expertise, and you should be aware that the skills needed for being on TV and for speaking live are very different. However, many well-known personalities make excellent speakers and can add enormous value and clout to your event. Politicians and sports, media, or entertainment celebrities often share life experiences, offer advice, or have an inspirational message to impart.6. Be wary of grandiose claims. Speakers who claim to be all things to all people are probably desperate for work. Avoid them. True professional speakers, on the other hand, usually have certain areas or topics of expertise. They would much rather refer potential business to a true expert than jeopardize their reputation by trying to do a program outside of their knowledge zone. Also, beware of the charismatic and fluffy speaker as your audience wants good, solid take-away value.7. Provide and ask for good information. Reputable speakers want to find out as much as possible about the meeting objectives, the audience, industry challenges, and so on in order to tailor their presentation to the group. Share information on your organization and audience to help the speaker design a program to fit your specific needs. provide them with newsletters, catalogs, or any other publications that highlight industry trends, key people, industry jargon or buzz words, and insider news and views. Also include as much information as possible about the size and demographics of the audience such as age, gender, and positions.8. Ask for an outline. Ask prospective speakers for an outline of the presentation to make sure they will be covering the material as you discussed. This will clearly lay out whats expected as verbal communication is subject to being misunderstood or misinterpreted. Seeing exactly what speakers plan to cover in the sessions should help to ensure that the material is tailored to your specific needs.9. Maximize opportunities. Look for ways to maximize opportunities with your speakers. Discuss different ways they can add extra value and be a significant resource to help improve your meetings success. Brainstorm ways that you feel they can assist you in planning, preparing, promoting, and presenting. Some suggestions include serving as an emcee, conducting special sessions or roundtable discussions about current issues for select groups such as company executives or the board of directors, and participating in a spouse program.10. Trust your instincts. Through your communication with the speaker, you will quickly form an opinion or have a feeling about this person. First reactions count here. I like this person or I dont like this person, or I feel comfortable or uncomfortable working with this person, are strong indicators. These responses usually comes from your gut a very trustworthy organ. Have confidence in your instincts and trust that so-called sixth sense. If you experience any kind of negative feeling, think about looking for someone else or get another opinion from a colleague. You want to make sure that you can work with this person and that both of you are on the same wavelength. The true objective of hiring a professional speaker hinges on establishing a partnership where a mutually beneficial relationship grows and flourishes. When this happens, you know youve chosen well.The Perfect Match Overwhelmed with the plethora of speakers to choose from? You may want to turn to a speakers bureau for advice and guidance. A good bureau should act as a consultant and partner to help your event succeed. Even though many hundreds of bureaus are out there, the numbers pale in comparison to the thousands of speakers. A bureaus sole purpose is simply to make your job easier and provide you with solutions. They want to find the best possible match for your event within your price range. So, where do go looking for one of these bureaus? Here are a few places to start your search: the phone book, chambers of commerce, convention and visitors bureaus, the Internet, industry colleagues, and friends.A Final Note: Look for CSP (Certified Speaking Professional) or CPAE (Council of Peers Award for Excellence) designations. Both these are conferred by the National Speakers Association and are considered the speaking profession’s international measure of professional platform skill (http://www.nsaspeaker.org).Armed with these guidelines and resources, your search for the perfect speaker will be more fruitful. And with a little effort and some time, you will connect with a speaker who will fulfill your goals one that will be both inform and enlighten. Your audience will thank you. Written by Susan A. Friedmann,CSP, The Tradeshow Coach, Lake Placid, NY, author: Meeting & Event Planning for Dummies, working with companies to improve their meeting and event success through coaching, consulting and training. Go to http://www.thetradeshowcoach.com to sign up for a free copy of ExhibitSmart Tips of the Week. Article Source: http://EzineArticles.com/?expert=Susan_Friedmann http://EzineArticles.com/?Avoid-the-Duds:-10-Strategies-for-Selecting-The-Perfect-Speaker&id=1586 christmas payday loan secured personal loans online larger pay day loans no credit check home loan

Treating Cellulite: Treatments That Work

June 19th, 2008 by dominicfuqua

By Renee Feldman Cellulite is stubborn fat caught between bands of connective tissue causing a bumpy lumpy appearance on the hips, buttocks and thighs of most women and even some men. Ninety percent of women have it. While hormones and age do play a role in the developing cellulite, they are not completely limiting factors. Cellulite can be reduced at any age. Treatments 1. The first and most important thing you can do for cellulite reduction is exercise. Exercise may be broken down into Cardiovascular Exercise and Muscular Strength and Conditioning Exercise. -Cardiovascular Exercise will help you to burn calories and lose some of the fat that is caught between the bands of connective tissue. In order for cardiovascular exercise to be effective, you must manage to fit in at least 30 minutes 3 times per week. This 30 minute interval may be broken down into three 10 minute segments, two 15 minute segments or one 30 minute segment. Keep in mind that your metabolism stays elevated for a few hours after you do your cardiovascular exercise, so you continue to burn more calories even after you are finished. Cardiovascular exercise also helps to increase circulation which is crucial to reducing the appearance of cellulite. -Muscular strength and conditioning exercises will increase muscle tone in the cellulite prone areas and result in a smoother more attractive appearance. Picture a freshly filled balloon. It is full of air and therefore very smooth. Now consider the skin covering your cellulite prone areas like the balloon. If you have lots of nice muscle tissue underneath, it will press up on the fat that is underneath and make it appear smoother. If you’re a women, do not fear becoming too muscular from strength training. 2. The next treatment for cellulite reduction is diet. It’s crucial to reduce or eliminate white sugar and white flour. This does not meant to cut out carbohydrates. It simply means to look for whole grain products instead of ones that are made from white sugar. Try to include lots of fresh fruits and vegetables in your diet everyday. Whole fruits and vegetables contain fiber which is very important in regulating your digestive system. Try to drink lots of water as opposed to drinking fruit juices and soft drinks. 3. There are many types of treatments that help to reduce the appearance of cellulite. Some of these treatments are done in medical spas or are performed by dermatologists. The availability of these treatments varies by location. A list of cellulite treatments includes Endermologie, massage, body wraps and Velasmooth. Velasmooth is the first cellulite treatment to be approved by the FDA (Food and Drug Administration in the United States). There are home devices that claim to reduce cellulite that vary in cost and effectiveness. Many cosmetic companies offer topical treatments that may also reduce the appearance of cellulite. Be sure to check the ingredients for substances that may result in an allergic reaction due to user sensitivity. Renee Feldman MA, is the founder of http://www.reducecellulitenow.com and http://www.bodyfatblaster.com and http://www.magicalmindbody.com 3 Popular Free Tip Courses that are helping people worldwide to achieve their health, fitness and wellness goals. Renee is an Exercise Physiologist and Certified Personal Trainer. One of the first personal trainers in the United States, Renee is certified by the American College of Sports Medicine which is the Gold Standard in fitness. Her vast experience ranges from competitive bodybuilding, where she won state wide championships to professional dancing. She has used her education and experience working in Corporate Fitness Centers, Health Clubs, Y.M.C.A.’s and J.C.C.’s. Renee has an incredibly well developed and diverse background in Meditation and Guided Visualization which she has used to coach her clients for the last 12 years. She also lectures and presents information on fitness, wellness and the mind/body connection. She successfully demonstrated her cellulite reduction methods on television.” Article Source: http://EzineArticles.com/?expert=Renee_Feldman http://EzineArticles.com/?Treating-Cellulite:-Treatments-That-Work&id=142619 fax free payday loans payday loans 700 pay day loans with no tele check how much taxes will be taken out of my paycheck

Various Options Of Treating Depression

June 15th, 2008 by dominicfuqua

By Kenneth Koh There are good amounts of anti-depressants and depression medications which can help ease depressive symptoms. Some drugs are to be taken with water and some are for chewing. Though there are number of anti-depressants and depression medications, the depression treatment will have to be customized as per individual condition. This is not like having fever, or a cold which has standard medicines and care. It takes special care and individual attention to ensure that the depression treatment given to the person actually works. Hence, no two depression cases may be alike, and no two depression treatments would be similar either. Depending on your condition, your doctor will be able to recommend the right medication for your particular type of depression, whether mild or severe. Since the marketplace is full with anti depression medication, it is vital to note that never take over the counter anti depression pills/ medication. This is very risky and not meant to be experimented with. In case you take the incorrect medicines or in the wrong dosages, there can be enormous disasters. Always medicate yourself only after you consulted a medical doctor. Only the medical doctor will be able to advise you the correct dosage. I have known people who have taken this particular advice as a joke with very terrible consequences. Depression can lead to suicide if not checked in time. Hence, it is extremely imperative that it is rather prevented than cured. Besides anti-depressants and depression medications, another alternative is to look for the cures which are natural based. This is because, in general, most of the anti depression medications have side effects. These side effects can be terrifying but most side effects will subside after a while. Inform your doctor about your side effects to find out if they are standard and keep a record of how long they last. If they persist for too long, you may have to either change your medication or reduce the dosage. Your doctor will be able to make that decision. Never make it on your own. Besides taking chemical or natural anti depression medication, you should go for exercise, fresh air, and meditation. It is also true that one should be happy and proud with whatever God sends their way; high expectations are usually a very important trigger for depression. The good news is that the amateur has understood that depression is a treatable and curable malady, just as the flu, which can and should be treated with the correct medicine and sometimes psychiatric treatment. This does not signify that the person is psychologically unstable or that he/she are on their way to become mad, as the belief was some decades ago. Kenneth Koh is a professional writer. For more information onsevere depression treatment anddepression self test, visitAnti Depression Self Help. Article Source: http://EzineArticles.com/?expert=Kenneth_Koh http://EzineArticles.com/?Various-Options-Of-Treating-Depression&id=433935 cash advance payday payday six week loan pay day loans against bible mortgage no credit check

Top Five FAQs About Nail Fungus

June 7th, 2008 by dominicfuqua

By [http://ezinearticles.com/?expert=Joe_Leoni] Joe Leoni What is nail fungus? Nail fungus, also known as Onychomycosis, is an organism which digests the keratin found in your fingernails and toenails. The fingernail and toenail are naturally built to be strong barriers, and resistant to fungi and other infections. However, because of how strong this barrier is, once the infection is present, it is sometimes very difficult to eliminate. How can I prevent nail fungus? One of the most important steps in preventing nail infections is to keep nails well trimmed, but not over trimming them. Cutting the nail too short can cause small cuts and tears, which could allow fungal organisms to penetrate your nail bed. To prevent toenail fungal infections, keep your feet as dry and clean as possible at all times. Change socks and shoes frequently. If you have athlete’s foot, treat it regularly. Athlete’s foot is a fungus which can spread to your toenails. Do not share nail clippers with anyone else, as it is possible to transmit the fungus. How common is nail fungus? No one knows for sure, but experts estimate that 30-35 million Americans are affected by this condition. What are the symptoms? Because nail fungus can affect the toenails’ appearance, they are rather unsightly for an untrained eye. Usually people first discover the infection because of the nail discoloration. Nails may turn green or yellow, but in some cases they turn into an even darken color. Other rather common nail fungus symptoms may be: nails may get flaky, and chipped, bits of “gunk” or debris may collect under your nails, your nails may smell bad, toenails may get so thick that wearing shoes causes pain, discomfort from the infection may make it hard to walk, or do other activities. How can I cure my nail infection? There are two primary methods of treating nail fungus. Topical treatments (liquids, creams) are commonly used for to treat less severe cases. These treatments are usually acid-based liquids or anti-fungal creams. Oral treatments are powerful anti-fungal medications, such as Lamisil or Sporanox. Prescription oral medications are usually used in more severe or difficult cases. Nail infections can be difficult to cure, but can usually be treated effectively. See the nail fungus treatments section at [http://www.nail-fungus.org] http://www.nail-fungus.org for more information. If you suspect that you have a fungal nail infection, you should see your doctor or dermatologist. Your doctor will do a test to tell if you do have a fungal nail infection, and if you do, make a recommendation on treatment options. The earlier that an infection is detected, the easier it will be to treat. Article provided by [http://www.nail-fungus.org] http://www.nail-fungus.org, a resource dedicated to providing information on the symptoms, treatment options, and cause of nail fungus. Article Source: [http://ezinearticles.com/?expert=Joe_Leoni ] http://EzineArticles.com/?expert=Joe_Leoni [http://ezinearticles.com/?Top-Five-FAQs-About-Nail-Fungus&id=13542 ] http://EzineArticles.com/?Top-Five-FAQs-About-Nail-Fungus&id=13542 plastic surgeon paycheck how do payday loans work christmas quick cash advance over the phone pay day loans

Chiropractic Schools

June 1st, 2008 by dominicfuqua

By CarolAnn Bailey-Lloyd Find Chiropractic Schools in the United States and Canada. Students, who are seeking an innovative and alternative education, may be interested in the prospects of enrolling in one of a number of chiropractic schools. Today, there are several academic options for aspiring doctors of chiropractic; however, it is critical that students gain the necessary education prior to enrollment: in most cases, it is essential that students have acquired at least ninety semester hours in one of several subjects, including but not limited to social sciences, math, English, humanities, biology, physics, etc. Chiropractic schools extend a variety of educational opportunities to prospective students including financial aid and even scholarship programs. Be sure to carefully examine chiropractic schools prior to signing up for enrollment, as each school or university varies from one another. Some chiropractic schools provide a plethora of undergraduate studies to students, which can be beneficial for those students wishing to pursue a doctor of chiropractic degree. Common undergraduate studies offered at a number of chiropractic schools may include academic programs in biology, psychology, life coaching, business, exercise science and nutrition. Chiropractic schools will sometimes offer pre-chiropractic coursework for those students who wish to follow a doctor of chiropractic education but have not yet attained prerequisite and mandatory semester hours or degree from an accredited college or university. In addition to providing educational programs in doctor of Chiropractic, a few chiropractic schools integrate in-depth graduate programs involving concentrated areas of study including internship programs, chiropractic sports sciences, Injury management, and other sports coaching prospects. Comprehensive curriculums provided by chiropractic schools commonly include studies in chiropractic philosophy, spinal anatomy, biochemistry, osteology and arthrology, spinal biomechanics, neurophysiology, CPR, nutrition, neuroanatomy, pathology, skeletal radiology, human development, and a myriad of related subjects and sub-topics. According to the U.S. Bureau of Labor Statistics, the job outlook for successful graduates of chiropractic schools is promising. “Employment of chiropractors is expected to grow faster than average for all occupations through the year 2014 as consumer demand for alternative health care grows.”[1] In addition, entrepreneurs who have completed all requirements of selected chiropractic schools can anticipate lucrative earnings of $46 - $118k per year.[2] To find out more information about this fulfilling, and rewarding career opportunity; feel free to peruse our business member directory for chiropractic schools and colleges available in your area today. Find your dream job! Let education within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore career school programs near you. References:1 & 2: U.S. Bureau of Labor Statistics Chiropractic Schools Copyright 2007 The CollegeBound Network All Rights Reserved NOTICE: Article(s) may be republished free of charge to relevant websites, as long as Copyright and Author Resource Box are included; and ALL Hyperlinks REMAIN intact and active. Resource Box:CarolAnn Bailey-Lloyd - Freelance Writer and Web Consultant for HolisticJunction.com, in association with CollegeSurfing.com - Educational Resources for Healing Arts Schools, Chiropractic Schools, and other Alternative Healing Schools. Article Source: http://EzineArticles.com/?expert=CarolAnn_Bailey-Lloyd http://EzineArticles.com/?Chiropractic-Schools&id=456119 direct student loans online christmas payday loan phoenix homes for rent no credit check bad credit car loan illinois

This History of Transcription and Law Firm Productivity

May 29th, 2008 by dominicfuqua

By Andrea Cannavina Whether documents reside as paper in a clients redwell or as electronic files in a computer, the process of their creation has changed little over time - someone types them. In fact, along with dictation, typing has been a business process mainstay of not just the legal industry, but corporate America, for decades. Up until the 1970s, the dictation to transcription process generally meant a secretary sitting in the same room with her boss, physically writing down every word uttered into a notebook using shorthand. After this time consuming task, she would then travel to her desk and typewriter and transcribe her notes as a first draft. The attorney would make revisions by hand and the document would be retyped from scratch on a new sheet of paper until final when it was typed one last time from scratch onto letterhead, usually with several carbon copies. Im sure anyone who was raised in the PC era cant even imagine typing the same base document over and over but that was how it was done! In the late 1970s, the introduction of two pieces of office automation dramatically improved on the document generation process: the cassette recorder and the electric word processor. Instead of tying up a secretary for hours, a cassette recorder allowed attorneys to dictate to a tape which was then handed to their secretary for transcription throughout her day or, for larger documents, to the firms word processing department. With the introduction of recorded dictation, law firm productivity soared! Secretarys could answer phones and handle administrative tasks as they transcribed and attorneys enjoyed the new freedom of being able to work independent of their secretary and even office — so long they had their portable recorder, batteries and fresh tapes they could produce and get the work done. The next improvement to the process, or electric word processors, removed the double entry work of documents created on typewriters and law firms adopted this new fangled technology with arms wide open. Leading the way was Corels WordPerfect which was created specifically for law firms and DOS, long before Windows and the far inferior (IMHO) Microsoft Word were even a thought. To this day, WordPerfects Fkey functions remain etched in my memory and its Reveal Codes feature make it an intuitive application for most beginners. The next improvement to the document generation process will undoubtedly be recognized as the jump from analog to digital dictation and the options that then become available. Hard to imagine, but this one relatively minor change in how dictators produce the work, can provide heaps of benefits for everyone from the ability for dictators to work from any internet connection or telephone; to the ability of HR personnel to track and monitor the actual work in progress at a firm; to the flexibility to send files in house or to lower costs, to a transcription provider or Virtual Assistant. While it is true that in todays world many attorneys draft their work while sitting behind their keyboards, if an attorney is fairly computer literate and can type at a decent rate using all fingers (ok, 8 is ok too!), then through cutting and pasting of previously created documents and other software enhancements, this method of document creation can be an efficient use of time. However, since all attorney time is usually billable, the argument could be made that less than proficient attorneys should not draft documents through keyboarding, otherwise clients end up paying for administrative tasks at attorneys rates. Also, one needs to pay careful attention to meta data (the hidden information in documents) when cutting and pasting. Just as music and video have moved away from tapes, so too will dictation. The dictation/transcription process remains the best method to get the work done and upgrading to digital is actually inevitable. Word on the street (aka LegalTech NY) is that analog transcription machines will shortly become scarce then the little tapes will start going up in price. If you see that, you know the time draws near to investigate digital equipment. Also, if your current equipment breaks, really consider upgrading to digital. Everyone in your firm will be happy youve made the switch including you. My recommendation are products by Olympus ordered through Bret Williams of www.novuscript.com. Bret is an Authorized Olympus Dealer who is happy to provide preferential pricing and free shipping on orders over $200 just for mentioning LegalTypist. ;) While I try to follow the motto my dear ol’ mom instilled in me as I was growing up: If you dont have something nice to say dont say anything at all, I do feel constrained to caution would be upgraders away from Sony products. I have had nothing but trouble with their proprietary file types and dictators report their buttons and functions are almost impossible to understand. In comparison, the same associate handed an Olympus DS3000 was able to create and process digital dictation files with very minor effort. For the hard core partners who really resist change, I recommend the Olympus DS4000 as it is the only digital recorder on the market with a slide switch — so it feels just like a tape unit but without the tape! Andrea Cannavina, CEO of LegalTypist, Inc., http://www.legaltypist.com, provides custom digital dictation and initial drafts transcription solutions to attorneys, law firms and those who work with the legal industry. Andrea is an EthicsChecked Master Virtual Assistant with over 15 years legal administrative experience. LegalTypist opened its virtual doors in April 2001 and since has assisted dozens of firms and businesses with the implementation and configuration of customized digital workflow. For a free copy of Andreas 20 minute podcast Digital Dictation 101, send an e-mail podcast@legaltypist.com. Article Source: http://EzineArticles.com/?expert=Andrea_Cannavina http://EzineArticles.com/?This-History-of-Transcription-and-Law-Firm-Productivity&id=378357 payday providers that actually give loans difference between short form loan policy hialeah online car loan application personal student loans for bad credit

How to Grieve a Tragedy

May 18th, 2008 by dominicfuqua

By Stephen Bucaro Bad things happen to good people. Have you lost your job or are facing bankruptcy? Has a cherished relationship ended or you have gone through a divorce? Maybe you received diagnosis of a serious health problem. Or maybe you are mourning the loss of a loved one. Unfortunately, these painful events are part of life. If you have to endure such a tragedy, maybe you can find solace in your friends and in your faith. There is no way to completely avoid the pain of a tragic event, but I offer you a way to work through the pain. If a friend or loved one is grieving, you can pass this message on to them. Your should deal with the grief in three phases. You should carry on each phase for exactly 21 days before moving on to the next phase. Why 21 days? Because studies have shown that if an individual does the same thing for 21 consecutive days, it becomes a habit. That is the amount of time required to make a permanent life change. Phase 1: Don’t think about the event that is causing your grief. You may be forced to think about it in some way in order to take care of business related to the event. But otherwise don’t think about it for the first 21 days. If the event comes to mind, think to yourself “I don’t want to think about this right now”, and dismiss the thought from your mind. Every time the tragic event enters your mind, think “I don’t want to think about this right now”, and force yourself to think about something else. Usually friends and family will not be a problem because they will avoid bringing up the subject. For the first 21 days, keep pushing thoughts of the event out of your mind. Eventually you will need to mourn, it’s unavoidable. In Phase 2, you should think of nothing but the tragic event. How can this help? Even though you forcefully prevented the event from entering your conscious thoughts for the first 21 days, your subconscious mind was grieving. Now you need to deal with it on a conscious level. You will be able to grieve with less pain now because your subconscious mind has already dealt with it. You can’t put the tragedy behind you unless you deal with it on a conscious level. For the next 21 days, force yourself to focus on the tragic event. If the tragedy is a broken relationship, think about the life you could have had if things worked out the way you dreamed. If the tragedy is the death of a loved one, think about the moments of your lives together. Focus entirely on how much that individual meant to you. Phase 3: It’s time to move forward. For the next 21 days, think only of your future life and changes you will need to make. Plan your new life. What changes do you need to make to carry on under your new circumstances? Unfortunately, painful events are part of life. Bad things happen, but life moves on. My plan doesn’t let you totally avoid the grief of a tragedy, and not letting yourself grieve would not be healthy anyway. I promise you, no matter what the loss, in the end, the human spirit will always survive. Permission is granted for the below article to forward, reprint, distribute, use for ezine, newsletter, website, offer as free bonus or part of a product for sale as long as no changes are made and the byline, copyright, and the resource box below is included. * Because of some comments in response to this article, I attach this addendum. My little brother and I were very close. Our life as children was not easy because of anabusive mother. We slept on a bunk bead in the same room. We spent our days making paperarmy tanks and paper airplanes and playing army on the floor in that bedroom. When I was in my 20’s, my little brother was hit by a car while riding his motor cycle.He was placed on a life-support machine and they put his limbs back together with metalrods. He had very little brain activity. My father asked me “when we should take himoff the life-support machine?” My little brother and I were very close. After his death, I asked myself, why am I stillalive? I should be dead too. I felt like my right arm had been ripped off. Over the nextyear I experienced every kind of physical malady you can think of, from hemorrhoids tosevere back pain. I was a physical and mental wreck. One sunny summer day while I was sitting by the lake behind my house, I felt a warm breezeon my face and I felt sad because my little brother could no longer experience a warm summerbreeze. Then my little brother spoke to me. Not out loud, but through thought. He told me that he did still exist, like a spirit, and that he would be watching over me.He told me that I should not be sitting there morning his death, because he would livethrough me. My little brother never graduated high school. He told me to go to college,be successful, and experience life for both of us. I did go to college, earned a bachelors degree in computer science, and became the managerof an engineering department. I like to hike in the mountain park behind my house andin beautiful natural places like the Grand Canyon. While hiking and enjoying the beautyof earth, I sense my little brother looking out through my eyes, and feeling the warmsummer breeze through my skin. Think about the loved one you lost. Would they want you to spend your life morning theirdeath, or would they tell you to enjoy life while you still have it? Its okay to rememberthem, but when you do, ask yourself what would they want you to be doing. Would they wantyou to spend your days in sadness, or they would want you to move on and enjoy life? Whoknows, maybe they still exist and are still enjoying life - through you. About The Author Copyright(C)2002 Bucaro TecHelp. To learn how to maintain your computer and use it more effectively to design a Web site and make money on the Web visit http://bucarotechelp.com To subscribe to Bucaro TecHelp Newsletter Send a blank email to subscribe@bucarotechelp.com Article Source: http://EzineArticles.com/?expert=Stephen_Bucaro http://EzineArticles.com/?How-to-Grieve-a-Tragedy&id=16839 reviews of bad credit auto lenders the smarter payday loan texas bad credit used car loan reasons for personal loans

Mickey Mouse and You: Creating the Perfect Birthday Wonderland

May 14th, 2008 by dominicfuqua

By Gail Leino Winnie the Pooh and Donald Duck are all recognizable animated characters with their own star on the Hollywood Walk of fame, but Mickey Mouse is the only one to represent the symbol for The Walt Disney Company. A goal many children have is to meet the gloved mouse at a Disney theme park. You dont have to travel to allow your children to experience the magic associated with Mickey Mouse. You can create magic at your own home for your childs next birthday party. An outdoor celebration on a beautiful sunny day is just right for a Mickey Mouse party. However, if the weather does not permit an outdoor celebration, this birthday party can still be a great success indoors. Decorations for a Mickey Mouse theme party should consist of lots of colorful balloons: red, yellow, and black are the colors that are associated with Mickey Mouse. Decorative plates, napkins, and cups are also recommended to adorn the festive occasion. Every child who arrives at the party should have their own set of Mickey Mouse ears to wear during the celebration and to keep as a memento. Entertainment is a must at a Mickey Mouse birthday party. A good idea is to have several events going on simultaneously to give the children a choice. A rented bounce house (about $100 $150) with a Mickey Mouse them can provide hours of bouncy fun whether the party is held inside or outside. A den or living room can easily turn into a mini movie theatre to show Mickey Mouse short films. Mickeys first motion picture debut was as a sorcerer in the movie, Fantasia. A magic show is an event that children will also enjoy. At a designated time, all children should meet to sing Happy Birthday to the birthday boy or girl and to eat cake with Mickey Mouse decorations. A surprise visit from Mickey Mouse to hand out presents to everyone would top off the party just fine. Mrs. Party… Gail Leino takes a common sense approach to planning and organizing events, celebrations and holiday parties with unique ideas for birthday party supplies and fun free educational party games. She explains proper etiquette and living a healthy life while also teaching organizational skills and fun facts. The Party Supplies Hut has lots of party ideas with hundreds of free coloring sheets, printable games, and free birthday party activities. Over 100 adorable Party Themes to fit your birthday celebration, holiday event, or “just because” parties is at the Party Theme Shop. Party themes include cartoon characters, sports, movie, TV shows, luau, western, holidays, and unique crazy fun theme ideas. Article Source: http://EzineArticles.com/?expert=Gail_Leino http://EzineArticles.com/?Mickey-Mouse-and-You:-Creating-the-Perfect-Birthday-Wonderland&id=437854 no fax loans free paycheck tax calculator personal loans for people with poor creidt california bad credit mortgage loan

When Losing Your Job….How to Stay Positive

May 9th, 2008 by dominicfuqua

By Betty LaMarr As we go through todays business cycles of ups and downs, it will not be uncommon for us to experience a layoff or job loss for one reason or another. When a job is loss, it is much like any other loss we experience in our life, (1) an ending, followed by (2) a period of confusion and distress, leading to (3) a new beginning. We feel this sense of loss because overtime we begin to identify ourselves with the circumstances of our lives. Who we think we are is partly defined by the roles and relationships that we have. When you lose a job there are a few things to keep in mind in moving through it: Remember it is not about you. Most businesses lay off based on certain financial targets and commitments they have made to the shareholders, bankers, and/or Board of Directors that may be at risk. Often it is about the survival of the company and they have to make some hard decisions about who to let go. Just remember it is business, not personal. Dont judge yourself as unworthy or a victim because you were selected. This may be the chance you have been waiting for to do what you always wanted to do. Allow yourself to take this time to create the vision you want for your work. Think about ways you can apply your acquired skills in another environment. Revisit how your skills were under utilized in your old position. Be sure to define your skills broadly, i.e. a systems engineer with a specific specialty area. Think about skills like project coordination and team leadership that were part of your responsibilities, but not part of your title. Focus on the road ahead. This transition might just be offering you one of lifes natural and periodic times of a needed readjustment and renewed commitment. Personal development is the key that provides you choices in life and career. Continue to explore and reinvent yourself to fit the needs of a changing job market. Keep your eyes on the possibilities, there are many! See the job transition as a new beginning!! Betty LaMarr is the CEO of EmpowHer Institute, a career and professional empowerment coaching company that has been helping ordinary people to achieve extraordinary results in their career and life choices. For more information please email EmpowHer Institute at empowher@verizon.net. Article Source: http://EzineArticles.com/?expert=Betty_LaMarr http://EzineArticles.com/?When-Losing-Your-Job….How-to-Stay-Positive&id=226585 payday lending gainesville ga johnny paycheck aka donnie young business cash advance is project payday a scam

5 Sunless Tanning Lotion Tips For Summer

May 3rd, 2008 by dominicfuqua

By James Allen If you use sunless tanning products it’s probably because your skin’s health is very important to you - yet you still love the tan look. The following tips will help you make the most as you protect your skin and stay bronze at the same time. Exfoliate is great! Scrub nice and hard in the shower a few hours before application. Getting rid of the dead skin will help your canned-tan to stick a little longer. Shaving is great a few hours before applying lotions, but.. avoid shaving right before applying sunless tanning products. Chemicals in the lotion can cause irritation if you don’t give your skin time to recover from the shock of the blade. Stay dry after you apply. Don’t get wet and don’t sweat for at least a few hours after applying sunless tanning lotions. This will help prevent irregular streaking in your fake-bake. Gloves, gloves, gloves. Unless you want your hands to be neon orange, wear cheap latex gloves when you apply your bronzers. If you notice some areas of your body, like your elbows, get too dark after applying sunless tanning lotions, apply baby oil or gel to these areas before hand. This will help balance out your bronze. Try these self-tanning tips this summer, and enjoy looking golden without sacrificing your skin to the sun! James Allen is the webmaster of Best Sunless Tans. Come learn everything you need to know to save your skin and still look golden all year long. http://www.BestSunlessTans.com Article Source: http://EzineArticles.com/?expert=James_Allen http://EzineArticles.com/?5-Sunless-Tanning-Lotion-Tips-For-Summer&id=38903 direct lender payday cash advance places around belleveiwfl no teletrack short term loans help paying money loans